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Today's breaking of the fast included two wild salmon patties topped with sunny-side-up eggs and a spot of Frank's hot sauce. Paired with hot coffee, it was four hundred calories (exactly) of low-carb deliciousness.
Canned salmon is a great food stock and was covered in an earlier post entitled, "There's Nothing in the House" - Salmon Cakes with Creamy Corn Relish and Tarragon Drizzle." Enjoy!