Maple Syrup Roasted Potatoes & Cauliflower: Healthy Eating


roasted potatoes and cauliflower
Maple Syrup Roasted Potatoes & Cauliflower

It is Maple Syrup time here in the Northeast and for some reason I keep seeing a lot of cauliflower recipes which reminded me of an old recipe that I haven’t used in a long time. It came from an Indian cookbook that I no longer own, so I had to make it up. I think it this recipe tastes better than the old one, so enjoy!
Maple Syrup Roasted Potatoes and Cauliflower



by Diane Balch
prep: 10 minutes serves 4- 6
Ingredients:
1 head of cauliflower chopped small
4 potatoes any type washed and quartered
2 tablespoons of vegetable oil
3 tablespoons of Maple syrup grade B is best.
1/4 teaspoon of Turmeric
1/4 teaspoon of Cinnamon
1/4 teaspoon of cayenne pepper
salt and pepper to taste
Directions:
1)  Preheat oven to 425 degrees
2) Toss cauliflower and potatoes together with the oil, Maple syrup, and spices in a large rectangular baking dish. 
3) Roast for approximately 20 minutes until potatoes are tender and cauliflower is slightly brown.

4) Serve with a green vegetable and a side of beans or meat.
vegetarianpotatocauliflower


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