Garlic as a natural "wonder drug" for thousands of years. Now medical research indicates garlic may prevent and even reverse high blood pressure, heart disease, and cancer, as well as a host of other serious health problems. In fact, a recent head-to-head comparison proved garlic just as effective as the leading cholesterol-reducing drug in lowering cholesterol levels. Now We prepare a tasty chutney.
Ingredients
Garlic - 20 or 3 pods
Red chillies - 7.
Salt- For taste.
Oil- to Fry.
tamarind - small goosebery size.(amla size)
tamarind - small goosebery size.(amla size)
Preparation
Remove the Skin of Garlic.
soak tamarind in little water.
- Heat the oil , add Garlic Saute it for few minutes,till it turns golden brown colour, later add Red chillies,saute well.
- Grind sauted garlic, red chillies, tamarind extract with water and salt.grind it to smooth paste.Now garlic chutney is ready.
- it goes very well with idli and dosa.
