The best thing about mushrooms are; they are very low in calories, they have no cholesterol, and less than 1% of your daily value of sodium plus the vitamins and minerals.
They are often classified as a vegetable or a herb, but they are actually fungi. While there are over 14,000 mushrooms, only about 3,000 are edible, about 700 have known medicinal properties, and fewer than one percent are recognized as poisonous.
It is best to put mushroom in turmeric water before cooking; if the color of the mushroom changes it is not fit to use. Usually store-bought ones are safe.
I prepared this pulav with the recipe that I used for my easy vegetable pulav, only addition was 1 chopped tomato after the green paste. Then add the chopped mushrooms, they will shrink once they are cooked
Serve hot with papad and raita.
For Recipe Click Here.
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