Help Prevent Cancer by Eating Less Meat: The Mediterranean Diet #Healthy Eating

Provence Chicken with Veggies & Red Quinoa
Provence Chicken with Veggies & Red Quinoa: Light on the Chicken, heavy on the vegetables, especially broccoli a super anti-oxidant. 


Squash with Sausage
Squash with Sausage: High Vitamin A Squash with a little Sausage

Moroccan Stuffed Peppers: Peppers are rich in Vitamin A & C with a little beef

The Mediterranean Diet is rich in antioxidant vegetables and low in meats and dairy which when consumed in large amounts have been linked to bowel, colon, and breast cancer. The above recipes are examples of how to cook using meat more as a condiment than the centerpiece of your meal. This type of cooking is also great for keeping your weight in check. For more information about both weight loss and a cancer preventative diet take a look at Dr. Gullo's blog and to learn more about the Mediterranean diet I recommend checking out the OldWays website. 

Simple Living & Eating will providing some of the refreshments for this cancer prevention fundraiser. If you are in the area please attend. There will be good food and art for a disease that unfortunately touches us all. 

Escape Jane Ubell


Mt. Kisco, NY, March 1, 2013

Local Artist & Local Restaurant Join to Benefit Local Charity

Pleasantville artist, Jane Ubell-Meyer, is partnering with Mt Kisco’s Village Social Kitchen & Bar to raise awareness and funds for Chappaqua’s “A Cure In Our Lifetime” charity for breast cancer. 

When: Sunday, April 7, 2013 

Time: 2-4 pm

Location: 
Village Social Bar & Kitchen
251 East Main Street
Mt Kisco, NY

Paintings on display are for sale, with a portion of proceeds going to the charity. Ubell-Meyer’s work include abstract landscapes in oil, acrylic and mixed media. 

Suggested donation $25 to benefit A Cure in Our Life Time
Or for a direct donation: www.Acureinourlifetime.org


RSVP: janeubellpaintings.com
Press information: amymiddleton71@gmail.com
Jane Ubell-Meyer 9178483353


About: The Chappaqua “A Cure In Our Lifetime” just recently celebrated it’s 14 year
anniversary. The committee was originally motivated by the loss of a close friend who passed away when she was only 38-years-old, leaving behind two very young children and husband. Chappaqua’s A Cure In Our Lifetime is extremely proud and appreciative of our community’s efforts and support. Since 1998, we have raised over $2,000,000 in the fight against Breast Cancer.  The organization’s mission is to fund innovative breast cancer research and to promote breast health through education and outreach.

Event sponsors: Village Social Kitchen & Bar, Cross River Wine Merchant, Simple Living & Eating, JarlsbergUSA, Stacyknows.com, The Framing Gallery




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