People have been telling me I shouldn't call this a cleanse, since my system is pretty much as clean as can be. I'd have to agree with this and I'll say right now I am not concerned about becoming more pure or losing weight or anything like that. I just love how I feel when all I consume is fresh juices and organic fruit! I am not restricting my calories as far as I know (although I do not, and never have, kept track); I am drinking and eating as much as I want/need so I don't feel deprived.
That being said, everyone fasts and cleanses for different reasons. Your aim may be to lose weight, detox, transition into a vegan or raw food diet, etc. Whatever your situation, make sure you have a clear goal in mind and that you do it safely! If you're "cleansing" with me, I hope you're doing great!
Today I took it easy again, certainly enjoying not having to work on my book - for now (I get my revisions back in a couple weeks). I cleaned and tidied the house, watered the plants, picked blueberries and immediately ate them, and I am still currently trying to bleach this cute lingerie-esque dress I bought at a thrift store two days ago. I figured it'd look great in white instead of black but the colour is taking a long time to come out... we'll see. Then I watched Reincarnated and almost fell asleep. Following that I made this juice (recipe below)! Hope you like it as much as I did.
ginger jive carrot apple juice:
3 large carrots
2 green apples
1 cucumber
1/2 pineapple
1 lemon
1 tablespoon fresh ginger
Wash, peel and chop the produce as needed. Put through your juicer, strain (optional) and enjoy!
