Broholo Cenk

I bought a few mangoes yesterday and wanted to use them a in recipe, since lately I've been using mainly frozen fruit - variety is the spice of life! I love mango and coconut together, and also w…

This is delightful, refreshing and sweet like the summer sun. Okay - I know I am getting ahead of the seasons here but I am just so excited for summer to arrive. We are finally started to get blue sk…

I used basically the same recipe for the sauce that I made for my raw sushi recipe . It is so TASTY. This creamy, filling meal will leave you satisfied and full of energy. I could eat like 3 bowls of…

Oh my goodness gracious garbanzo beans. Make this NOW. You can taste the energy in this recipe, especially because of the sprouts. The sauce brings everything together deliciously with a savoury, swe…

raw pumpkin pie was the first recipe i ever posted on this blog. that was over a year ago now. i have come a long way and can't wait to see where i - and this website - will be in another four …

imagine a giant peanut butter cup... change the peanut butter into tahini-cashew butter. add a bite of caramel in the middle. turn it into an ice cream version. then make it vegan and raw. the final …

these are a baked food worth eating.  my friend amanda was at my house the other day and suggested we bake something. we decided on cinnamon rolls. i put cinnamon in every layer - the dough, filling …

Howdy folks. So for the past 4 days I have been plagued with sickness =( It's just a cold, but that doesn't make it any more enjoyable. What's worse? I virtually never get sick anymore si…