Broholo Cenk

Like the title says, salad should be the main meal on the dinner table! It is so important to get tons of greens in your diet, as well as veggies. Both are super low calorie, high fiber and packed wi…

Mmm... I love potatoes. They are easy to grow, hearty and delicious to eat, and super versatile in the kitchen. You can do SO MANY different things with good ole taters. Today, I keep it simple with …

we bought garlic from the farmer's market on saturday... it is so intense. like, the most potent garlic on the planet. i naively used an entire clove in the dressing of my salad, i have now kille…

i beg you, grow your own tomatoes. they're pretty easy as long as you don't over water them... and they taste HEAVENLY. really... they should be golden with holiness, not red. i've been e…

we have so much kale in our garden. this is not a problem though, i could eat it all day... and i do. i use it in smoothies, wraps, kale chips, soups, and salads! mainly in smoothies though. so yeste…

hey, my darlings. i'm sorry the posts have been less frequent than normal lately. i've been sleeping like a bear in winter, and eating salad. lots of salad.  in the pictures shown, i've b…

i've been eating a lot of salad lately. our greens are growing like crazy so i can run out to the garden and pick some lettuce and spinach whenever my heart desires. my friend christine came over…

Hello beautiful people! Nothing fancy or in-depth today (not that my posts usually are...), just salad =) I took some lovely pics and wanted to share. WHY IS SALAD SO GORGEOUS!? ...I know of many rea…

Hey guys and gals, I wanna tell you about the book I just finished reading. It's called Eat To Live, by Joel, M.D. Fuhrman.  I highly recommend reading it; especially if you want to lose weight. …

Your food should make you sing and dance, and want to share your joy with the world. My food does! =) Every time I make a green smoothie, I want to take a picture of it and show it to everyone 'c…