Tuna “Poke” with Avocado and Mango
Since I mentioned Tuna Poke in the Wonton Chip clip above, I thought I better post this recipe that was originally posted on my old blog. This version pairs the silky texture of the fresh tuna, with the sweet, vibrant flavor of mango, and the smooth richness of avocado. It’s dressed very simply with rice vinegar, soy, and lime. We also cut our tuna into a small dice so we can present it molded into small ramekins. This is simple to make, and a great, light, first course to any dinner.
If you chill in the ramekins for an hour as we suggest the tuna will still be basically raw. This is how the dish is intended to be eaten. However, if you are not able to eat raw tuna (come on, give it a try!!) then leave them in the fridge for 2-3 more hours and the acids in the dressing will “cook” the fish. This is exactly the same process as a Ceviche.
Ingredients:
1 lb. Ahi tuna steak
1/2 ripe mango
1/2 avocado
1 tbl minced ginger
1/2 lime
1 tsp chili paste or hot sauce
2 tbl seasoned rice vinegar
1 tbl soy sauce
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