Marinades for Grilling: Healthy Eating

Here are some outstanding marinades and rubs that have been posted on my foodie friday party. Check these out and more on my Pinterest page. Remember with marinades don't over do it. Only red meat can usually tolerate being left in a marinade sauce too long.

Grilled Chipotle Chicken with Chipotle Cream Sauce









7 Recipes to Marinade Fish




Mustard Rubbed Smokey Grilled Chuck 'n' Chuck









Weekly Menu Plan:

Sunday: Grilled Chipotle Chicken with Corn on the Cob and  Garlicky Broccoli

Meatless Monday: Black Bean Burger with Salad

Tuesday: Hot Dogs with Sauerkraut and Baked Beans

Wednesday: Zucchini in an Olive Oil Sauce over Pasta, Smores Pizza

Thursday: Road Food


Saturday: Crab Cakes from leftover stuffing with Buttery Spinach and Brown Rice







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