veggie wrap with miso mustard gravy: serves one
miso mustard walnut gravy:
1/4 cup or so of walnuts
2 tablespoons mustard
1 tablespoon maple syrup
2-3 tablespoons miso
1 tablespoon minced garlic
2 tablespoons hemp seeds
1/2 teaspoon each of salt & pepper, other fave spices/herbs
juice of 1 lime
2 tablespoons tamari
water, as needed (probably a several tablespoons)
nori veg wrap:
3-4 mushrooms
3 leaves dino kale
1/4 avocado
2-3 dates or some raisins
1/2 raw or grilled bell pepper
1 nori sheet
to make the gravy: blend all ingredients together until smooth and like gravy dressing. if it's too thick, add more water; if it's too liquid, add more walnuts or maybe a date. whatever you think it needs.
to make the wrap: slice the veggies and what not, length-wise. then layer them all on your nori sheet and spoon on some "gravy".
*i made this again today and used cilantro instead of kale, and zucchini instead of mushrooms.
FRICKIN' AMAZING. as usual, you can basically do anything to this recipe and it'll be insane.
the pics of the food aren't that good today so i'll make up for it with these lovely photos of BLOOMING LIFE in our garden. ahhh, i adore my home.
don't ya love summer? vibrant new creatures, plants and energy growing everywhere you look. my chakras are vibrating like crazy. the prana is strong. speaking of prana, i'm going to get the sanskrit version tattooed on my wrist soon! what do you think? by the way, it symbolizes the vital life force in the universe:
प्राण
