Cauliflower Masala Dosa - Gobi Masala Dosa - Cauliflower Roast - Gobi Dosa

Cauliflower Masala Dosa(Gobi masala Dosa) is a type of Stuffed Dosa variety.Cauliflower is delicious and healthy.Cauliflower contains several anti-cancer phyto-chemicals like sulforaphaneand plant sterols such as indole-3-carbinol,which appears to function as an anti-estrogen agent. Fresh cauliflower is an excellent source of vitamin C.Vitamin-C is a proven antioxidant helps fight against harmful free radicals, boosts immunity and prevents from infections and cancers.

cauliflower masala dosa

Ingredients

cauliflower - 1 (medium size) [minced].

onion - 2.

tomato big - 1.

cumin seeds - 1/2 tsp.

fennel seeds - 1/2 tsp.

cashews - 10.

ginger garlic paste - 1 tsp.

oil - to fry & to smear on top of dosa

idli/dosa batter

salt - for taste.

chilli powder - 1 +1/4 tsp.

coriander powder - 2 tsp.

turmeric - generous pinch.

Preparation

Cut the cauliflower into florets, wash and put them in hot water with a little salt and turmeric for 5-7 mins. Drain the water and chop it finely or mince it and keep it aside.

Method(Gobi Masala Stuffing preparation)

Heat the oil in a kadai/pan, add fennel seeds when it splutters, add chopped onions saute for few seconds, add ginger garlic paste.
saute till onions turns translucent.
Add tomatoes saute, till it turns mushy.
Add cashews, coriander powder, turmeric powder,chilli powder and salt saute well.
Now switch off the stove.
Allow it to cool. Then grind the items with little water to a fine paste with needed salt.
Heat the oil in kadai, when oil is hot,throw cumin seeds, when it splutters,add this ground paste,when this ground paste starts boiling add minced cauliflower and cook till it becomes tender.(check for salt). and it becomes thick and dry. Now filling is ready.