Broholo Cenk

Like the title says, salad should be the main meal on the dinner table! It is so important to get tons of greens in your diet, as well as veggies. Both are super low calorie, high fiber and packed wi…

we bought garlic from the farmer's market on saturday... it is so intense. like, the most potent garlic on the planet. i naively used an entire clove in the dressing of my salad, i have now kille…

i beg you, grow your own tomatoes. they're pretty easy as long as you don't over water them... and they taste HEAVENLY. really... they should be golden with holiness, not red. i've been e…

we have so much kale in our garden. this is not a problem though, i could eat it all day... and i do. i use it in smoothies, wraps, kale chips, soups, and salads! mainly in smoothies though. so yeste…

oh my goodness gracious holy cats. the first step to recovery is admitting you have a problem. i have already done the hardest part . buuuut... I JUST CAN'T STOP EATING KALE CHIPS! i could have a…

Well folks, I have returned from Tofino on Vancouver Island.  It was an awesome vacation that was much needed, and I wish more than anything I was back there right now... listening to the ocean, walk…

Your food should make you sing and dance, and want to share your joy with the world. My food does! =) Every time I make a green smoothie, I want to take a picture of it and show it to everyone 'c…