Broholo Cenk

This was what I had for breakfast this morning after finishing my short juice fast last night (I had raw zucchini noodles with kale pesto) because chia is a great cleaning food. Its soluble fire gels…

This post is quite short, but important! On top of greens and fruit, I enjoy home-grown sprouts as a component of my diet. Usually I do alfalfa, but that's 'cause I'm boring and lazy. The…

My friends, Eva and Peki (two really wonderful people), came over today to carve pumpkins for Halloween weekend. Eva brought a lovely Kabocha squash. I usually don't like pumpkin-carving (I know…