Showing posts with the label work out

chocolate berry protein smoothie

As we all know (or I should hope anyway) part of a healthy lifestyle is incorporating exercise in to every day. It doesn't have to be much, 30 minutes of power walking, weight lifting, running, h…

juice fast: day 2

Today is swell so far! Woke up, worked out (not too much though, gotta keep my body in a relaxed state to detox efficiently), cleaned my room, took a shower, then made this giant glass of juice. It i…
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